I have nothing against flowers or brunch, but how about something different...something that will give Mom a weight loss or weight maintenance boost? Here are a few outside-the-box ideas to get you started!
- Consider color therapy (also known as chromotherapy): At the top of my Mother's Day gift list is this LED color-changing light. I'm already thinking about how I'll enjoy a lavender-scented bath with a violet light. Want to learn more about chromotherapy? Check out Color Therapy Association's Web site at this link.
- Experiment with aromatherapy: Did you know peppermint is associated with weight loss? Treat Mom to peppermint tea, peppermint incense (http://www.gonesh.net/ offers a peppermint-pine incense intended for the holidays, but it's delish all year long), or a peppermint-scented aromatherapy candle.
- Give Mom a back rub. One of my favorite Mother's Day gifts was a massage mat for the car. I'm grateful for it every time I get in the van!
- Pay for a class. Pick up the tab for a fun new exercise class, like kickboxing or bikram yoga. Or, maybe Mom's into a self-nurturing activity like painting, perfumery, or gardening.
- Pick up the tab for a special treat. Treat Mom to a massage, a hair appointment, a spa day, or a mani-pedi.
- Pick up the tab for new equipment. I'm almost reluctant to include this, because giving one of these gifts can easily be misconstrued. That said, new running shoes, a gorgeous new yoga outfit, a pedometer, or a fancy new scale can give the mom who's serious about weight management a terrific boost. (But don't even think about giving Mom one of these gifts unless your mom has specifically asked!)
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