Tuesday, September 6, 2011

Portion Plates Go Glam!

Is your perspective on portions warped? Do you load up your plate with meat and carbohydrate? Many people do, and changing those eating habits isn't just a part of weight loss--it's a crucial, and often overlooked, element of weight mangement. That's why I've been a big fan of the Portion Plate for years. (You can check out their Web site here.)

The Portion Plate has some new competition from Precise Portions, which has developed a set of plates that are subtly divided into portions (click here to view their home page). I'm not a fan of lime green, but otherwise, I have to say the idea's brilliant. My kids would no doubt prefer the colorful Portion Plate, but for those who want to stay on track with portion sizes without advertising their nutritional goals, the Precise Portion sets are an elegant alternative.

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